How it works
Discover a holistic approach that caters to your specific health needs and goals
We believe the system as most of you know it has failed you.
Whether it has been bad science, bad advice, corporate greed, lack of coordination between disciplines, or incompetence – it’s time to fix YOU and the health of our country.
Mental Health
Meet with a therapist to be screened for neurodivergent issues which may affect dopamine levels and provide long term mental health support
Physical health
Meet with doctor to review plan to address risks of plan for your particular health needs. Get baseline measurements and have professional work with therapist for proper medications
Nutritional needs
Meet with dietician or read diet plans on site to choose what fits your lifestyle and ensure medical professional reviews your choices
Trainer
Unlike “bro splits” and endless movement on a hamster wheel, design an activity plan which suits your needs and desires.
Compare and contrast
The big picture
Learn and Grow
Use the calories you already have stored with you
This approach provides the ability to tap the calories on your waistline acting as a super tanker of energy without ever being hungry and having high levels of energy, clearer focus, and a reset to how you were designed to operate your body.
Gary Taubes quotes to get you started
Program allows you to learn how to eat based on your lifestyle, not calorie counting
The scientific obligation is first to establish the cause of the disease beyond reasonable doubt.”
The simple answer as to why we get fat is that carbohydrates make us so; protein and fat do not.”
The laboratory evidence that carbohydrate-rich diets can cause the body to retain water and so raise blood pressure, just as salt consumption is supposed to do, dates back well over a century ”
Tin Foil Hat Journal
Follow my thoughts about the driving force that sustains our mission to inspire positive change and growth.
Low Carb Fitness 180 